Upon the completion of the Work-Life Balance Training Program, the participants of this program will be able to:

• Realize the advantages of a work-life balance
• Identify the signs of an unbalanced life and the effects of it
• Learn to communicate effectively and draw boundaries
• Learn time management skills by setting the right priorities
• Develop their goal-setting Skills
• Balance and handle work and personal stress differently
• Become more productive at their workplaces
• Develop effective and smart work methods
• Improve life and health by creating a good balance

With experienced and professional experts and trainers on this subject, Solid State Training has designed this training program on Work-Life Balance for people from all facets and areas of life. This workshop will offer practice tools and techniques to develop a well-distributed balance in work and daily life. A tailored made program can be designed based on individual requirements. This program will have group discussions, team games, activities, and role-plays based on the learnings. Participants from different cultures will share their experiences from different walks of life. Solid State Training Institute pursues the Do–Review–Learn–Apply structure of training to help you incorporate the learnings learned during the program.

Employees who participate in this Work-Life Balance Training Program will add the below values to their organization:

• There is an increased productivity
• A lower rate of absenteeism is noticed
• The workforce is happier and less stressed
• There is an improvement in employee health and well-being
• There is greater employee loyalty, commitment, and motivation
• Increased accountability among the employees is noticed
• There are better teamwork and communication between employees
• There are improved morale and overall satisfaction
• Increased engagement is noticed with greater commitment levels
• There is lesser emotional exhaustion at the workplace
• There is a reduces staff turnover

Personal Benefits of attending the Work-Life Balance Training Program are as follows:

• There is overall reduced stress in life
• There is greater support for family life and responsibilities
• Individuals get the time to pursue further education
• It enables them to get involved in social and volunteer efforts
• There is better time management among individuals
• There is personal growth in their lives
• Individuals are better focused on tasks assigned to them
• There is greater engagement in social life
• Drastic improvement is noticed in personal health & welfare